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kacey siskind

FAVOURITE YOGA POSE OR CYCLING POSITION:  Yoga = Pigeon (worst = crow or standing split in case you were wondering), love all the positions on the bike (and let’s be real – there aren’t that many to choose from)!FAVOURITE SONG:  VERY difficult question.  If I must say just one - Southern Cross – Crosby Stills Nash and YoungFAVOURITE DISCOVERY:  Haagen Dazs Rocky Road Ice CreamFAVOURITE PLACE IN THE WORLD: Big Sur California (or my bed at the end of a long day)FAVOURITE CHARITY:  Sick Children’s HospitalWHO INSPIRES YOU?  My family - each and every one of them – from my children (3 and 6) to my grandmother (91) and everyone in betweenCOFFEE OR TEA?  C...


Wednesday
6:30
 
7:15
AM CYCLE
6:15
 
7:15
PM SPYNGA
Thursday
4:45
 
5:40
PM CYCLE core
6:15
 
7:00
PM CYCLE
Friday
9:30
 
10:25
AM CYCLE core
Sunday
10:15
 
11:10
AM CYCLE core

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Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15am - 9:15pm
6am - 8:30pm
Open6:30am - 8:15pm
6am - 8:30pm
6:30am - 2:30pm
8am - 4:45pm
8am - 5:45pm
* Holiday Schedules Vary - Please contact us for more info