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lisa barkin

FAVOURITE YOGA POSE OR CYCLING POSITION: Urdhva Dhanurasana, Full Wheel. A delicious heart opener that also strengthens and stretches the arms, wrists, legs, abdomen and spine.FAVOURITE SONG: Don’t Give Up, by Peter Gabriel and Kate BushFAVOURITE DISCOVERY:  How yoga has the ability to bring more calmness, focus and balance to my life. Discovering how yoga has the power to enabled me to be more comfortable with letting things go.FAVOURITE PLACE IN THE WORLD: Anywhere on the water where I can spend time with my family and friends.FAVOURITE CHARITY: Sick Kids HospitalWHO INSPIRES YOU? My students, my teachers, my children, my family and my friends.COFFEE OR TEA? Definitely teaFAVOURITE SCENT: Lavender


Monday
10:15
 
11:15
AM YOGA power
Wednesday
7:00
 
8:00
PM YOGA vinyasa
Thursday
9:30
 
10:15
AM YOGA vinyasa

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Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15am - 9:15pm
6am - 8:30pm
6:30am - 8:15pm
6am - 8:30pm
6:30am - 2:30pm
8am - 4:45pm
8am - 5:45pm
* Holiday Schedules Vary - Please contact us for more info