FAVOURITE YOGA, CYCLING OR FREESTYLE POSITION: Yoga Pose is
Natarajasana, and my favorite Cycling State is the Seated
FAVOURITE SONG: 'Another Chance" by Roger Sanchez
FAVOURITE DISCOVERY: Ace of Kale salad at Fresh.
FAVOURITE PLACE IN THE WORLD: Algonquin Park.
FAVOURITE CHARITY: the World Wildlife Foundation
WHO INSPIRES YOU? most inspiring person in my life is my Mother.
COFFEE OR TEA? I'll choose Coffee over Tea but I love a good Green Tea.
FAVOURITE SCENT: belongs to my Fiancee Audra.
PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE: I can't choose 1 pivotal teacher or trainer but if you attend my class I will make mention of numerous contributors.
THE VOICE OF REASON IN YOUR LIFE: My own voice is the voice of reason, with David Suzuki being a close second
A QUOTE THAT YOU LIVE BY: “the best activities for your health are pumping and humping” - Arnold Schwarzenegger