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mia brown

FAVOURITE YOGA POSE OR CYCLING POSITION:  Yoga Pose: Prasarita Padottanasana (wide legged forward fold).  It's my gateway pose for so many amazing inversions and balances
FAVOURITE SONG: All-time favourite is You're my Home by Billy Joel.  Current favourite is Just Give me a Reason by Pink
FAVOURITE DISCOVERY: You CAN have it all, just not on Tuesday (thanks Mom!)
FAVOURITE PLACE IN THE WORLD: It's a tie - Somewhere on a Lake in Northern Ontario and Springtime in New York City
FAVOURITE CHARITY: Camp Oochigeas
WHO INSPIRES YOU?  My kids and my husband. DAILY.
COFFEE OR TEA? Herbal Tea
FAVOURITE SCENT: clean baby
PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE: Too many to count!
THE VOICE OF REASON IN YOUR LIFE:  My inner voice. It's always right.
A QUOTE THAT YOU LIVE BY:  The mind is everything. What you think, you become.  Buddha


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Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open6:15am - 9:15pm
6am - 8:30pm
6:30am - 8:15pm
6am - 8:30pm
6:30am - 2:30pm
8am - 4:45pm
8am - 5:45pm
* Holiday Schedules Vary - Please contact us for more info