FAVOURITE YOGA POSE OR CYCLING POSITION: Yoga Pose:
Prasarita Padottanasana (wide legged forward fold). It's my
gateway pose for so many amazing inversions and balances
FAVOURITE SONG: All-time favourite is “You're my Home” by Billy Joel. Current favourite is Just Give me a Reason by Pink
FAVOURITE DISCOVERY: You CAN have it all, just not on Tuesday (thanks Mom!)
FAVOURITE PLACE IN THE WORLD: It's a tie - Somewhere on a Lake in Northern Ontario and Springtime in New York City
FAVOURITE CHARITY: Camp Oochigeas
WHO INSPIRES YOU? My kids and my husband. DAILY.
COFFEE OR TEA? Herbal Tea
FAVOURITE SCENT: clean baby
PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE: Too many to count!
THE VOICE OF REASON IN YOUR LIFE: My inner voice. It's always right.
A QUOTE THAT YOU LIVE BY: The mind is everything. What you think, you become. Buddha