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amy bennett

FAVOURITE YOGA POSE OR CYCLING POSITION: Ardha Chandrasana (half moon) & climbing in third
FAVOURITE SONG: Stevie Wonder - Signed,Sealed,Delivered
FAVOURITE DISCOVERY: Personal strength through good times and bad
FAVOURITE PLACE IN THE WORLD: Sunset Beach, North Carolina. A little piece of heaven.
FAVOURITE CHARITY: Second Harvest
WHO INSPIRES YOU?  My Mother. She is so strong and made me into the woman I am today. She is a huge support and always rocks it in class.
COFFEE OR TEA? Both, but coffee is my true love.
FAVOURITE SCENT: Fresh mint
PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE:
THE VOICE OF REASON IN YOUR LIFE: My amazing, fearless and supportive mentors. They pushed me out of my comfort zone and helped me to come into the instructor I am today. I will continue to learn and grow because of them.


Tuesday
6:00
 
6:50
AM SCULPT body
4:45
 
5:45
PM CYCLE sculpt

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Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15am - 9:15pm
6am - 8:30pm
6:30am - 8:15pm
6am - 8:30pm
6:30am - 2:30pm
8am - 4:45pm
8am - 5:45pm
* Holiday Schedules Vary - Please contact us for more info