Featured review

Featured review
Toronto
Feb 16, 2022

Thank you for the wonderful class tonight, Valerie! Even from home, I felt as if I was sharing in great connection with all of the open hearts at the studio. I am grateful for your reminder to embrace those vulnerable feelings!

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Jessica

A 500HR registered yoga teacher, yoga therapy practitioner, and teacher trainer, Jessica has experienced first hand the transformational power of a consistent yoga practice and is devoted to her passion of living, learning and teaching yoga.

A dancer and mover her entire life, Jessica brings a compassionate and joyful spirit into her classes, while aiming to share the healing power of connecting movement with breath with people from all walks of life and abilities. She invites students to explore the practice with self-inquiry, so that they feel confident and comfortable in their own bodies.

As an explorer of movement, a seeker of truth, and a devotee of yoga philosophy, Jessica hopes to inspire students to ignite the inner wisdom that resides in all, and use their yoga practice as a means to coming into a deeper understanding of self.


Tuesday
9:30
 
10:20
AM Reformer Mix
12:00
 
12:45
PM Core Flow
12:00
 
12:45
PM ZOOM: Core Flow
Wednesday
4:30
 
5:15
PM Barre
4:30
 
5:15
PM ZOOM: Barre
5:30
 
6:20
PM Reformer Mix
6:45
 
7:45
PM Vinyasa Yoga
6:45
 
7:45
PM ZOOM: Hips + Hearts

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Featured review

Featured review
Toronto
Feb 16, 2022

Thank you for the wonderful class tonight, Valerie! Even from home, I felt as if I was sharing in great connection with all of the open hearts at the studio. I am grateful for your reminder to embrace those vulnerable feelings!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 9:15 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 9:15 pm
Thursday
9:00 am - 7:45 pm
Friday
9:00 am - 11:45 am
Saturday
Open9:00 am - 1:15 pm
Sunday
9:00 am - 1:15 pm
* Daily and holiday schedules may vary. Please contact us for more information.