Featured review

Featured review
Toronto
Feb 16, 2022

Thank you for the wonderful class tonight, Valerie! Even from home, I felt as if I was sharing in great connection with all of the open hearts at the studio. I am grateful for your reminder to embrace those vulnerable feelings!

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Tracy

Looking for a way to destress from a busy life, Tracy stumbled into her first yoga class in 2009 and immediately fell in love with the discipline and the positive effects the practice had on her mental and physical health.

Tracy quickly began taking daily classes and was fortunate to study several different styles of yoga before finding Ashtanga.

In 2014 she met her teacher, Emma O’Neill, Mysore Toronto who continues to help Tracy to deepen her practice and understanding of yoga philosophy, meditation and mindful movement.

Ever a curious student, Tracy has a committed Mysore style practice and incorporates hand balancing, strength and flexibility training, walking and meditation in her daily routine.

Under her teacher’s guidance, Tracy completed a two-year ashtanga yoga apprenticeship with Mysore Toronto and became a Canadian Yoga Alliance registered teacher after completing her 200-hr teacher training in 2019. She continues to practice, learn and assist at Mysore Toronto.

Tracy is passionate about community-building by sharing her practice and learnings from her mat. She strives to make her classes inspiring and accessible to all and enjoys helping students better connect with their bodies and cultivate a steady and focused mind.


Tuesday
7:15
 
8:15
AM ZOOM: Ashtanga Half Primary
7:15
 
8:15
AM Ashtanga Half-Primary
Wednesday
9:30
 
10:15
AM Core Flow
9:30
 
10:15
AM ZOOM: Core Flow

See other staff members


Featured review

Featured review
Toronto
Feb 16, 2022

Thank you for the wonderful class tonight, Valerie! Even from home, I felt as if I was sharing in great connection with all of the open hearts at the studio. I am grateful for your reminder to embrace those vulnerable feelings!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 9:15 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 9:15 pm
Thursday
9:00 am - 7:45 pm
Friday
9:00 am - 11:45 am
Saturday
Open9:00 am - 1:15 pm
Sunday
9:00 am - 1:15 pm
* Daily and holiday schedules may vary. Please contact us for more information.