Thank you for the wonderful class tonight, Valerie! Even from home, I felt as if I was sharing in great connection with all of the open hearts at the studio. I am grateful for your reminder to embrace those vulnerable feelings!
Faith is passionate about making room in our busy lives for rest, quiet reflection, and reconnection with our bodies. She fell in love with the principles of Yin yoga - infusing slow, gentle, and intentional movement into every class she teaches. Faith encourages her students to slow down, soften, and move mindfully while creating space in the body to bring about a feeling of deep rest.
