Thank you for the wonderful class tonight, Valerie! Even from home, I felt as if I was sharing in great connection with all of the open hearts at the studio. I am grateful for your reminder to embrace those vulnerable feelings!
Viola is a Dance, Yoga, Pilates and Fitness instructor. Since a young age, Viola has been a movement junkie. She is always looking for more education to better her knowledge and skills so that she can be a better teacher for her students. Viola's teachings focus on developing a harmonious relationship between the body, mind, and spirit. Her classes are playful, challenging, and a fun time all around. When she's not working, Viola loves to travel, read, make paper crafts, and watch RuPaul's Drag Race on Netflix.
