Thank you for the wonderful class tonight, Valerie! Even from home, I felt as if I was sharing in great connection with all of the open hearts at the studio. I am grateful for your reminder to embrace those vulnerable feelings!
Caitlin's Pilates practice and teaching are rooted in the idea that movement should be lighthearted, joyful, and empowering. Her aim is to create an atmosphere that is as challenging as it affirming and accepting. She believes the expression of movement is unique and all bodies and would like her classes to serve as a platform from which folks can find joy in movement.