Featured review

Featured review
Toronto
Feb 16, 2022

Thank you for the wonderful class tonight, Valerie! Even from home, I felt as if I was sharing in great connection with all of the open hearts at the studio. I am grateful for your reminder to embrace those vulnerable feelings!

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Sean
Sean is an E-RYT 500, certified in Vinyasa, Yin, Restorative, Yoga Nidra, Advanced Pranayama and Trauma-Informed movement.
Sean is more interested in demystifying yoga and making it accessible and non-intimidating for everyone. In her classes you can expect great music, hip openers for days, and stretchy, soulful, strong flow that always brings you back home to yourself. Come prepared to listen to your body, move with intention, and honour the practice that already exists inside you.

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Featured review

Featured review
Toronto
Feb 16, 2022

Thank you for the wonderful class tonight, Valerie! Even from home, I felt as if I was sharing in great connection with all of the open hearts at the studio. I am grateful for your reminder to embrace those vulnerable feelings!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 9:15 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 9:15 pm
Thursday
9:00 am - 7:45 pm
Friday
9:00 am - 11:45 am
Saturday
Open9:00 am - 1:15 pm
Sunday
9:00 am - 1:15 pm
* Daily and holiday schedules may vary. Please contact us for more information.