I had an amazing class today. Thank you Tracy Bikram Yoga for your consistent professionalism and for providing a holistic community that is geared towards physical, emotional, and spiritual healing. I am grateful that you hav been part of my journey towards healing!
If you want to be challenged, then look no further
than this amazing class! No chanting, low lights and
incense here..
I had many ideas of what yoga was but when my wife dragged me
to my first Bikram Yoga class, I was surprised at how hard I worked
in class and how great I felt after. I have played sports and
continue to participate in extreme sports every chance I get.But
nothing has ever challengd me like this! Since 2008 I have been
regularly practicing Bikram Yoga and have healed my many injuries;
back, knees, hips...you name it, I've hurt it!
I was so impressed with this system that I attended Bikram's
Teacher Training in Fall 2011. I love seeing people come in and
transform their bodies and improve their lives.
