Featured review

Featured review
5 5 5 5 5
Salida, CA
Jan 29, 2020

I tried this out for the first time last Sunday with my wife.  It was really intense (in a good way).  It challenged me both physically and mentally.  I literally sweated out 6 pounds of water weight (mostly toxins).  I felt amazing after.  Jonalyn is an excellent instructor and kept me engaged and encouraged throughout the session.  Both Tom & Jonalyn are professionals and a class act.

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Tom
If you want to be challenged, then look no further than this amazing class! No chanting, low lights and incense here..
I had many ideas of what yoga was but when my wife dragged me to my first Bikram Yoga class, I was surprised at how hard I worked in class and how great I felt after. I have played sports and continue to participate in extreme sports every chance I get.But nothing has ever challengd me like this! Since 2008 I have been regularly practicing Bikram Yoga and have healed my many injuries; back, knees, hips...you name it, I've hurt it!
I was so impressed with this system that I attended Bikram's Teacher Training in Fall 2011. I love seeing people come in and transform their bodies and improve their lives.

Monday
5:30
 
7:00
PM Bikram's Beginning Yoga
Sunday
5:00
 
6:30
PM Bikram's Beginning Yoga

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Featured review

Featured review
5 5 5 5 5
Salida, CA
Jan 29, 2020

I tried this out for the first time last Sunday with my wife.  It was really intense (in a good way).  It challenged me both physically and mentally.  I literally sweated out 6 pounds of water weight (mostly toxins).  I felt amazing after.  Jonalyn is an excellent instructor and kept me engaged and encouraged throughout the session.  Both Tom & Jonalyn are professionals and a class act.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open8am - 10pm
8am - 10pm
8am - 10pm
8am - 10pm
8am - 9pm
7am - 7pm
7am - 7pm
* Daily and holiday schedules may vary. Please contact us for more information.