Thank you Cristin for a wonderful class today!
Different energy level I felt with you in the session today.
I wanted to skip todays’s morning class but when I started at 9 am I didn’t even feel tried in whole 90 min in the class, I felt like I just woke up I felt so light and relaxing until end of this session, didn’t even feel like I attended 90 minutes hot yoga class. You’re amazing!
Thank you again!
I started Bikram Yoga in January 2004, while attending college at Cal Poly in San Luis Obispo, CA. Determined to get through the entire class without sitting out, I continued going to classes. Needless to say that during the process of trying to “Do the whole class”, I began to notice positive changes in my mind and body. In fall of 2006, with the encouragement of teachers and friends I attended Bikram’s Yoga Teacher Training. It was a life changing experience, and I am blessed to be able share my passion; a very potent and powerful traditional Hatha yoga practice with everyone willing to try.