Featured review

Featured review
5 5 5 5 5
Tring, Hertfordshire
Mar 19, 2022

Excellent Take Flight workshop this afternoon with David, really enjoyed it. Took us through a series of warm-ups concentrating on wrists, shoulders, ribs and hips - there’s a song there  - before moving on to various ways of getting in to crow and side crow. Some really ‘nasty’ leg lifts followed on to headstands, handstands and variations giving us the confidence to have a go using props if necessary. Hopefully this workshop will run again and I’ll definitely sign-up

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Raeeka
Raeeka is a kundalini yoga + meditation teacher and lifestyle coach whose focus is on helping others to live blissful, bountiful and beautiful lives. She has nearly a decade of experience working in the corporate world and understands what it means to be under pressure and stressed out. She also understands what it means to change this mindset into something more powerful and meaningful. Raeeka uses her experience to deliver practical and spiritual tools and tips to help people reach their fullest potential. This can range from goal-setting, habit-creating and organisation skills through to kundalini yoga, relaxation and deep spiritual wisdom. She’s also a prose-poet + deeply interested in heartfelt conversations + growth with others.

Friday
5:30
 
6:30
PM Hathalini Yoga - In Studio
5:30
 
6:30
PM Hathalini Yoga - Online
Saturday
2:00
 
3:30
PM Silent Yin & Gong Workshop

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Featured review

Featured review
5 5 5 5 5
Tring, Hertfordshire
Mar 19, 2022

Excellent Take Flight workshop this afternoon with David, really enjoyed it. Took us through a series of warm-ups concentrating on wrists, shoulders, ribs and hips - there’s a song there  - before moving on to various ways of getting in to crow and side crow. Some really ‘nasty’ leg lifts followed on to headstands, handstands and variations giving us the confidence to have a go using props if necessary. Hopefully this workshop will run again and I’ll definitely sign-up

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 12:00 pm5:00 pm - 9:30 pm
Tuesday
7:00 am - 12:00 pm5:00 pm - 9:30 pm
Wednesday
7:00 am - 12:00 pm5:00 pm - 9:30 pm
Thursday
7:00 am - 12:00 pm5:00 pm - 9:30 pm
Friday
7:00 am - 12:00 pm5:00 pm - 9:30 pm
Saturday
9:00 am - 5:00 pm
Sunday
9:00 am - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.