This was my first hot + class. Honestly i thot i was going for regular 90 min class....lol
BUT I loved it !! More variety to poses....more challenging. Shiela was good....showed me how to start headstand. Wud like to try this class again.
This was my first hot + class. Honestly i thot i was going for regular 90 min class....lol
BUT I loved it !! More variety to poses....more challenging. Shiela was good....showed me how to start headstand. Wud like to try this class again.
Traditional Hot Yoga classes plus other complementary classes. Serving Metro Detroit 12 years. Locations in Troy and Farmington Hills.
This was my first hot + class. Honestly i thot i was going for regular 90 min class....lol
BUT I loved it !! More variety to poses....more challenging. Shiela was good....showed me how to start headstand. Wud like to try this class again.