This was my first hot + class. Honestly i thot i was going for regular 90 min class....lol
BUT I loved it !! More variety to poses....more challenging. Shiela was good....showed me how to start headstand. Wud like to try this class again.
This was my first hot + class. Honestly i thot i was going for regular 90 min class....lol
BUT I loved it !! More variety to poses....more challenging. Shiela was good....showed me how to start headstand. Wud like to try this class again.
This was my first hot + class. Honestly i thot i was going for regular 90 min class....lol
BUT I loved it !! More variety to poses....more challenging. Shiela was good....showed me how to start headstand. Wud like to try this class again.
Hi Megan, so glad you had a great class with Katie yesterday! We appreciate so much that you are a part of this yoga community! ~ Ian