Featured review

Featured review
5 5 5 5 5
Tucson, AZ
Dec 22, 2021

Want to thank Mellisa H. For being such a wonderful teacher in all ways.. . I

so much Gratitude for her !

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Amy

Amy Weintraub, C-IAYT, MFA, E-RYT 500, YACEP, is the founder of the LifeForce Yoga® Healing Institute, an acclaimed yoga therapist, and a pioneer in the field of yoga and mental health. In 1999 Amy wrote The Natural Prozac, Yoga Journal's first article addressing yoga and depression. She is the author of Yoga for Depression, Yoga Skills for Therapists, the new card deck, Yoga for Your Mood: 52 Ways to Shift Depression and Anxiety, and numerous articles and book chapters. She guides thousands of practitioners and yoga and mental health professionals around the world. Her Silver Nautilus Award winning novel Temple Dancer was released in 2020. She thrives in Tucson, Arizona, where she mountain bikes, dances, writes, and creates.

Find more about Amy and her workshops, books, and practices at amyweintraub.com.

Photo: Connie Brannock


Saturday
1:00
 
4:00
PM Yoga for Your Mood
1:00
 
4:00
PM Yoga for Your Mood via Two-Way Streaming

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Featured review

Featured review
5 5 5 5 5
Tucson, AZ
Dec 22, 2021

Want to thank Mellisa H. For being such a wonderful teacher in all ways.. . I

so much Gratitude for her !

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 5:45 pm
Wednesday
9:00 am - 5:45 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 9:05 am
Saturday
9:00 am - 10:30 am
Sunday
10:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.