I signed up with my sister in January and I have only been impressed so far! I really like all the insructors, but I will give a shout out to Arianna and Kayli! This is a great studio, I actually usually hate to work out, but I'm really having fun with yoga. My favorite classes are Bellys and Buns and Cardio Flow. I always feel really good after my yoga session! This is the place to go!!!
A.J. is a Registered Yoga Teacher through Yoga Alliance and has been teaching all styles of yoga for 4+ years. With a Master’s degree in Counseling and Human Relations, A.J. brings a unique perspective to her yoga practice and teaching. She thoroughly understands the importance of getting in touch with the Mind/Body/Spirit connection. Emotion regulation, anxiety, depression, grieving, physical ailments and many more areas are benefited greatly by yoga. Yoga is her outlet and she is honored for the opportunity to share the gift of yoga with everyone.