I attended an online Yin class this morning. It was exactly what a Yin class should be! Amazing! I look forward to my first studio class coming up later on this week. I just moved to Tucson and having tried other studios in the past while visiting, I already feel I found my yoga home.
Pam Ronstadt, E-RYT 200, 500, YACEP, began studying yoga at the
suggestion of her doctor and
began to immediately see the benefits of a regular yoga practice to
her overall health and well-being.
The desire to share the benefits of yoga and meditation with others
led Pam into taking her 200-hour
Yoga teacher training and growth intensive in 2009 and she began to
share the practice as a teacher in
May of 2010. She completed her 300-hour teacher training in 2016.
Pam brings a compassionate approach and, as a bookworm at heart,
she also is constantly in study about the history, foundations and
teachings of yoga, which she passes on to her students. For her,
Yoga is more than just an asana practice but a way in which to live
her life.