Loving the online classes! I live in OKC so not able to attend in person. The power classes are always challenging for me with plenty of options to substitute
Chanista has been practicing yoga for six years and has been teaching for 3. She teaches a wide range of beings and works with kids aging from pre-K to high school and adults young and old. She has studied with Everyone Yoga School in Tulsa, I AM Kids Tulsa with Dana Morris, and with Sarah Klein's Ashtanga Mentorship Program in Durango, Co. Currently she is teaching and learning, and creating new ways to help all generations unplug and tune in. Chanista teaches kids yoga, restorative yoga, and vinyasa!
She believes there is a type of yoga for everyone and has personally seen the benefits through her own practice in managing stress through breathing, meditation, and healthy movement. Her passion is sharing this message with you.