Featured review

Featured review
5 5 5 5 5
Uxbridge, ON
Feb 26, 2020

I just finished the Beginner's 6 week workshop and really enjoyed it :) I highly recommend it to those who are interested but don't know where to start. I had taken some yoga classes before this, but had never learnt the proper form. It was nice to have the poses broken down so I can be more aware of how to do them properly. Thanks Michelle for the great class, I'm looking forward to taking more!

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Cathy
A life journey through the many components of fitness, lifestyle and wellness have brought me to my mat.
 
I am a lifelong student and teacher of wellness.
 
The combination of Pilates and Yoga have made me stronger, wiser, better balanced (in every sense of the word) and more finely tuned to myself, my family and those around me.
 
Teaching is a part of my very soul and spirit. I look forward to having an opportunity to meet, teach and share my love of 'the mat' with each of you.

Monday
5:00
 
6:00
PM Pilates
Wednesday
6:15
 
7:30
PM Essential Flow
Saturday
9:15
 
10:30
AM Energize Yoga

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Featured review

Featured review
5 5 5 5 5
Uxbridge, ON
Feb 26, 2020

I just finished the Beginner's 6 week workshop and really enjoyed it :) I highly recommend it to those who are interested but don't know where to start. I had taken some yoga classes before this, but had never learnt the proper form. It was nice to have the poses broken down so I can be more aware of how to do them properly. Thanks Michelle for the great class, I'm looking forward to taking more!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
Open9am - 9pm
9am - 12pm
9am - 12pm
* Holiday Schedules Vary - Please contact us for more info