Rachel Stroescu is a Yoga Alliance registered teacher (RYT
200) at the 200- hour level. She completed teacher training at
YogaFit Canada and doubling up for her love of music and dance she
is also a certified Total Barre Instructor obtained from Merrithew.
She now shares the gift of Yoga and Barre in her community.
With 10 years of practicing yoga and 10 years a Ballet dancer
Rachel’s teachings reflect her love of movement, to be free and
fluid in flow with breath and music.
Breath to movement is the key foundation to all her classes.
So long as you are breathing and moving you are doing yoga.
Off the mat Rachel is a wife, mama of two and Transformational
coach. Her very real and everyday life gives her a deep
appreciation for the ongoing process of finding balance of the
inner self through Yoga.
“I live to … always learning, always receiving, always sharing
and always having gratitude, that’s my balance, this is me”
Namaste – Rachel Stroescu-