Featured review

Featured review
5 5 5 5 5
Uxbridge, ON
Feb 26, 2020

I just finished the Beginner's 6 week workshop and really enjoyed it :) I highly recommend it to those who are interested but don't know where to start. I had taken some yoga classes before this, but had never learnt the proper form. It was nice to have the poses broken down so I can be more aware of how to do them properly. Thanks Michelle for the great class, I'm looking forward to taking more!

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Rachel
Rachel Stroescu is a Yoga Alliance registered teacher (RYT 200) at the 200- hour level. She completed teacher training at YogaFit Canada and doubling up for her love of music and dance she is also a certified Total Barre Instructor obtained from Merrithew. She now shares the gift of Yoga and Barre in her community.
 
With 10 years of practicing yoga and 10 years a Ballet dancer Rachel’s teachings reflect her love of movement, to be free and fluid in flow with breath and music.
 
Breath to movement is the key foundation to all her classes. So long as you are breathing and moving you are doing yoga.
 
Off the mat Rachel is a wife, mama of two and Transformational coach. Her very real and everyday life gives her a deep appreciation for the ongoing process of finding balance of the inner self through Yoga.
 
“I live to … always learning, always receiving, always sharing and always having gratitude, that’s my balance, this is me”
 
Namaste – Rachel Stroescu-

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Featured review

Featured review
5 5 5 5 5
Uxbridge, ON
Feb 26, 2020

I just finished the Beginner's 6 week workshop and really enjoyed it :) I highly recommend it to those who are interested but don't know where to start. I had taken some yoga classes before this, but had never learnt the proper form. It was nice to have the poses broken down so I can be more aware of how to do them properly. Thanks Michelle for the great class, I'm looking forward to taking more!

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