Featured review

Featured review
5 5 5 5 5
Uxbridge, ON
Feb 26, 2020

I just finished the Beginner's 6 week workshop and really enjoyed it :) I highly recommend it to those who are interested but don't know where to start. I had taken some yoga classes before this, but had never learnt the proper form. It was nice to have the poses broken down so I can be more aware of how to do them properly. Thanks Michelle for the great class, I'm looking forward to taking more!

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Patti
My yoga journey began over a decade ago. As a both student and a teacher, I have been influenced by an eclectic mix of dynamic teachers and yoga philosophy. Through the practice of yoga I have learned to let go of the past, to listen to my heart & to enjoy the moment. I have learned that I am exactly where I am meant to be.

Join me, with a sense of humour & precise instruction, we will explore an alignment based practice suitable for all. Together we will experience a gentle stretch while building strength and improving flexibility and balance. We will use the breath to establish a deep connection between the mind, the body & the spirit.
You will leave feeling relaxed, rejuvenated and restored.


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Featured review

Featured review
5 5 5 5 5
Uxbridge, ON
Feb 26, 2020

I just finished the Beginner's 6 week workshop and really enjoyed it :) I highly recommend it to those who are interested but don't know where to start. I had taken some yoga classes before this, but had never learnt the proper form. It was nice to have the poses broken down so I can be more aware of how to do them properly. Thanks Michelle for the great class, I'm looking forward to taking more!

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