Hang Out Yoga

Erika founded Hang Out Yoga® in July of 2017. She is certified in aerial yoga, yoga, Grounded Aerial® bungee, and children's yoga. She's taught 500+ aerial classes and loves helping clients fly!

Andrea has been a teacher her entire adult life. After four years teaching at the local technical college, she moved to Lowndes High School where she has been for 22 years. She attended her first aerial class last June of 2018 and fell in love with aerial yoga. Admittedly, aerial yoga has been a tremendous stress reliever and an exercise regimen she has been able to stick with over the past year. Andrea recognizes the importance of taking care of one’s mental and physical health, and she is excited to help others carve out an hour a day a few times a week to focus on themselves. Her goal is help clients get out of their comfort zone and try something new, exciting, and fun!

Raheam is a sergeant for a law enforcement agency. In his career, he understands the importance of de-stressing and letting go of all the tension and negativity that each day may bring. Raheam started aerial yoga in July of 2019 and became a certified aerial yoga instructor in June of 2020. His goal is for each client to come in with a positive vibe, destress, and have fun!

Strengthen, stretch and unwind with Amy as you enjoy an aerial yoga class or a more intense HIIT style workout. A mom and a high school math teacher, Amy understands the need to let go of the stress and tension that can consume us all. She became certified in aerial yoga May of 2019. Let Amy guide you through an aerial workout that you won’t regret. 

Kristine joined the Hang Out Yoga tribe on day one! She actually attended our first class back in July of 2017. Kristine is a wife, mom of three, and nanny of one. Before having children she was an art therapist. She was fortunate to be able to be a stay at home/soccer mom; but unfortunately taking care of herself took a backseat. Neck and back issues kept her derailed and when she was finally given the green light to exercise she wanted to try something different and less stressful on the body. Her search led her to HOY. She attend our first class and has been a flyer ever since. She says aerial yoga has helped her gain flexibility, strength, confidence and the chance to meet some incredible people. Kristine is a graduate of our Aerial Yoga Teacher Training and is also a certified Grounded Aerial Bungee Fitness instructor.