Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

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Trina

Wednesday
8:15
 
9:15
AM HOT Barkan Flow - In Studio
4:15
 
5:00
PM HOT Pilates- In Studio
5:30
 
6:45
PM HOT 26 - In Studio
Thursday
8:15
 
9:00
AM Power Flow
9:10
 
9:40
AM TONE AND TIGHTEN
5:00
 
6:00
PM Hot Flow- In Studio
Saturday
10:00
 
11:00
AM HOT Barkan Flow - In Studio

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Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.