Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.
Anna found the Hot 26 class as a moving meditation, and she
quickly grew to enjoy watching all these positive changes occur in
her mood, sleep, physical health, strength, energy levels, stamina,
positivity, and patience. She can’t wait to help guide you through
a practice that
has completely changed her life and to help empower you to become your best self on and off the mat.
has completely changed her life and to help empower you to become your best self on and off the mat.
