Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

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Anna
Anna found the Hot 26 class as a moving meditation, and she quickly grew to enjoy watching all these positive changes occur in her mood, sleep, physical health, strength, energy levels, stamina, positivity, and patience. She can’t wait to help guide you through a practice that
has completely changed her life and to help empower you to become your best self on and off the mat.

Tuesday
8:15
 
9:15
AM HOT 26 - In Studio
Sunday
10:30
 
12:00
PM HOT 26 - In Studio

See other staff members


Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.