I did the Tone and Tighten class today and loved it!! It was only 30 minutes but my whole body is exhausted. Such a good workout and Trina was a great instructor.
Featured review
Featured review
Emily T.
Birmingham
May 26, 2022
I did the Tone and Tighten class today and loved it!! It was only 30 minutes but my whole body is exhausted. Such a good workout and Trina was a great instructor.
Business Hours *
Yoga Studio HOURS*
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.