I first got into yoga after college dance and needed to find a way to keep moving. Yoga has always inspired me to move with a spiritual and physical connection. I did yoga immediately after dancing in college and traveling to China. I sought yoga as stress relief and personal time while I was teaching overseas. Yoga has continued to be a a spiritual and physical journey that has helped me balance the stress of work with my personal life. I did hot yoga in Houston for 3 years while teaching 9th grade math. When I moved to Birmingham, I immediately found Kiva and knew it was home. I practiced here for a year through the karma program before going through teacher training this summer 2021. I hope that my students are able to find the same physical and spiritual benefit that I do.