Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

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Holly
Holly is a devoted mother first and foremost. She is a lover of the Birmingham physical fitness community, music, nature, and the arts. The fact that yoga has helped her quiet her mind and to be more focused, has greatly become her therapy and natural medication. Holly is not sure if she chose yoga or if yoga chose her but the journey she is on is wonderful and always interesting to say the least.

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Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.