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Jules
Jules has been training teachers of yoga since 2004 and co-founded Ajna Yoga with Michelle in 2008. Her own training is in Vijnana, Anusara, Ashtanga and Integrative Yoga Therapy. Jules is most interested in connecting people with the therapeutic aspects of yoga - guiding people to their own internal source of calm through movement, breath and meditation. Her classes combine awareness of alignment, breath and a sense of play.

Tuesday
12:00
 
1:05
PM Backcare (In Person)
12:00
 
1:05
PM Back care (Online)
5:00
 
9:00
PM 240 Hour Level 1
Thursday
12:00
 
1:05
PM Backcare (In Person)
12:00
 
1:05
PM Back care (Online)
5:00
 
9:00
PM 240 Hour Level 1
Friday
10:30
 
11:45
AM Yoga for Healthy Aging (Online)
10:30
 
11:45
AM Yoga for Healthy Aging (In Person)
5:00
 
9:00
PM Backcare
5:00
 
9:00
PM Sequencing for Yoga Therapy
5:00
 
9:00
PM Therapeutic Inversions and Backbends
5:00
 
9:00
PM Yoga Therapy for Healthy Aging( 50 +) and Chair Yoga
5:00
 
9:00
PM The Vayus and Alignment
Saturday
9:00
 
5:00
PM Yoga Therapy for Hips and Knees
9:00
 
5:00
PM Restorative Yoga
12:30
 
7:30
PM 240 Hour Level 1
Sunday
9:00
 
5:00
PM Yoga Therapy for Hips and Knees
9:00
 
5:00
PM Restorative Yoga

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