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Michelle

Yoga has been a part of Michelle's life since early childhood. Helping guide her through life with a focused path.

Michelle completed her certification through the Chakra yoga center in July 2000 and has been teaching ever since. She has taught many styles of yoga from Hatha, Flow, Power, Pre-natal, Post-natal and Kids yoga. In the last 5 years, Michelle has been drawn to a style of yoga called Vijnana yoga, working from a place of within. She currently is completing her 800 hour Vijnana Yoga Certification with Gioia Irwin. Her other inspirational teachers are Orit Sen-Gupta and Elizabeth Peckman. The path of yoga leads us to the sacred connection of our true self and the divine energy of the unvierse. May you stay true to your path and follow your heart. Namaste

 
 

Monday
10:30
 
11:45
AM Gentle Hatha
Tuesday
9:00
 
10:05
AM Tensegrity Repair Series
5:00
 
9:00
PM 240 Hour Level 1
Thursday
9:00
 
10:10
AM Hips and Shoulders
10:30
 
11:45
AM Meditative Yoga
5:00
 
9:00
PM 240 Hour Level 1
Friday
5:00
 
9:00
PM Journey Through the Chakras
5:00
 
9:00
PM Sequencing for Yoga Therapy
5:00
 
9:00
PM The Vayus and Alignment
5:00
 
9:00
PM Therapeutic Inversions and Backbends
Saturday
9:00
 
5:00
PM Journey Through the Chakras
9:00
 
5:00
PM Yoga Therapy for Shoulders & Wrists
9:00
 
5:00
PM Yoga, Tensegrity & Fascia
Sunday
9:00
 
5:00
PM Journey Through the Chakras
9:00
 
5:00
PM Yoga Therapy for Shoulders & Wrists
9:00
 
5:00
PM Yoga, Tensegrity & Fascia

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