Jen Young

Instructor

Bhakti Yoga DC

With Jen’s classes, your breath will weave together the wisdom of your body, the compassion of your heart and the focus of your mind. This will help you release trapped patterns and come into greater joy through your own creative expression. Jen incorporates kriyas, pranayama, deep core work, holding of poses and meditation into a creative and playful Vinyasa Flow asana practice. Music is an essential part of Jen’s classes, especially inspirational, devotional and healing music.Jen is ERYT-200 certified. She received her teacher training from Gopi Kinnicutt, from whom she learned a strong sense of responsibility, humility and service in teaching yoga. Coaching people as a personal trainer since 2002 has provided Jen with unique insights into the biomechanics and kinesthetics of asanas. Her background in the performing arts, martial arts and sacred arts also serves to take you deeper into your practice.