Ingrid Duran

Instructor

Bhakti Yoga DC

Ingrid is a certified 200 hour YTT dynamic vinyasa flow yoga teacher at Bhakti Yoga DC. She offers a deep and powerful heart-warming practice for beginners and intermediates. She maintains a loving yoga practice that will open and engage the hearts of her students while pushing them beyond their perceived limitations in order to bring them in alignment with themselves. She incorporates meditation and kriya breath work in her classes. She also volunteers and shares her yoga practice with people in need residing in shelters. Ingrid is passionate about helping others and spreading love, kindness, and compassion.