Featured review

Featured review
5 5 5 5 5
Waterdown, ON
May 23, 2019

YogashalaWaterdown  has such a comfortable and low pressure atmosphere. I always look forward to spending time there. Wonderful teachers and staff, and a perfect variety of class options. So happy to be part of this environment.

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Barb

Barb has always had a passion for health and mind/body
wellness, by age ten she had left home to train professionally with
Canada’s National Ballet School where she went on to graduate with
honors. Joining the National Ballet of Canada as a classical
dancer, Barb performed across Canada, The States and through out
Europe. Her next career was in musical theater, credits include the
Phantom of the Opera Toronto and International touring companies as
performer and associate director as well as various other musical
productions. Currently, at Sheridan College, Barb teaches
anatomy/physiology and dance technique for the Bachelor of Musical
Theatre Performance program and is an associate of the movement
program for The Elder Research Centre. With certifications in
various styles of yoga, personal training and mind/body, Barb
brings a wealth of knowledge and experience to her teaching. Over
the last 5 years, Barb has trained many yoga instructors through
her 200hr Yoga Alliance registered Yoga Teacher Training program.
Barb holds a Masters degree from York University studying the
effect of yoga on post-secondary dance training.
As a recipient of the Burlington Civic Recognition Award for
International Achievements, Barb is delighted to be using all of
her experience to assist people in finding personal wellness and
performance excellence through the mind/body connection of yoga and
dance.


Monday
6:30
 
7:45
PM Spinal Rejuvenation | non hot wall | pre-registration recommended
Wednesday
6:00
 
10:00
PM Yoga Teacher Training
Saturday
9:00
 
10:15
AM Spinal Rejuvenation | non hot wall | pre-registration recommended

See other staff members


Featured review

Featured review
5 5 5 5 5
Waterdown, ON
May 23, 2019

YogashalaWaterdown  has such a comfortable and low pressure atmosphere. I always look forward to spending time there. Wonderful teachers and staff, and a perfect variety of class options. So happy to be part of this environment.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
* Holiday Schedules Vary - Please contact us for more info