YogashalaWaterdown has such a comfortable and low pressure atmosphere. I always look forward to spending time there. Wonderful teachers and staff, and a perfect variety of class options. So happy to be part of this environment.
There was a point in my life where I started to lose a sense
of myself by falling into the same unhealthy cycles that were
stunting my progression as a whole. I was seeking something to help
me find a deeper connection to my self-worth. I then found yoga and
started coming to classes regularly. It quickly became apparent to
me that yoga was more than the physical asanas. It was a deep
healing tool that became a consistent and daily positive asset to
my life. Every time I landed on my mat I started to gradually see a
shift internally and the way I chose to live my daily life. Yoga
has encouraged me to explore my highest potential as a being,
enhance self-discovery and most importantly helped me embrace
self-love. Yoga continues to transform my mind, body, and soul
through my teaching and personal practice.
Through my teaching, I aim to create a fun and energized
strength-based practice. I strive to encourage everyone’s deepest
potential through their asanas, breath, and a playful heart, in
hopes they carry that off their mat.