This class changes my entire day, and night. I go into class hobbling, aching and stiff, and I leave feeling 20 years younger and pain free. What’s amazing is that limber feeling will stay with me all day. I love this class!
She continues to travel to Seattle, Washington to work with world renowned Asana Master Aadil Palkivala and Savitri, whose knowledge and influence is shared throughout every one of Cheri's classes. One of these includes Aadil's Spinal Rejuvenation series, which was developed to reverse the aging process of the spine. You can also find Cheri guiding other specialized practices including Purna Yoga, Wall & Restore, and SUP Yoga in the summer months.
Cheri utilizes her widespread knowledge and experience to help her students deepen their practice, sharing effective techniques she's acquired over the years. She has a contagious passion and love for yoga that shines bright in every class. Thanks to her unique style, you'll leave feeling inspired by newfound perspectives and noticeable progression in your mind, body, and soul.
with Yoga Alliance