Featured review

Featured review
5 5 5 5 5
Burlington, ON
Feb 5, 2020

An incredible class, extremely powerful for a releasing the tension and jagged edges within the body.   Teaching me how to get deeper into muscles, myofascia, tendons et al -internally for an amazing feeling of release, healing.  Thank you Cheri you’re awesome

Back to Website
Cheri
Cheri has been practicing yoga for over 12 years, with a special interest in the Iyengar/Hatha lineage. She completed her 200 hour YTT with our own Barb Leese, and is a graduate of the 500 hour YTT with Purna Yoga College, Seattle Washington.
She continues to travel to Seattle, Washington to work with world renowned Asana Master Aadil Palkivala and Savitri, whose knowledge and influence is shared throughout every one of Cheri's classes. One of these includes Aadil's Spinal Rejuvenation series, which was developed to reverse the aging process of the spine. You can also find Cheri guiding other specialized practices including Purna Yoga, Wall & Restore, and SUP Yoga in the summer months.

Cheri utilizes her widespread knowledge and experience to help her students deepen their practice, sharing effective techniques she's acquired over the years. She has a contagious passion and love for yoga that shines bright in every class. Thanks to her unique style, you'll leave feeling inspired by newfound perspectives and noticeable progression in your mind, body, and soul.

 

 

RYT500 designation

with Yoga Alliance


Monday
11:00
 
12:15
PM Spinal Rejuvenation | non hot wall | pre-registration recommended
Tuesday
6:30
 
7:30
AM Hot Awakening Flow
Wednesday
11:00
 
12:15
PM Purna Yoga | non-hot
Thursday
6:30
 
7:30
AM Hot Awakening Flow
7:45
 
8:45
PM Stretch & Surrender
Friday
9:30
 
10:30
AM Hatha | non-hot

See other staff members


Featured review

Featured review
5 5 5 5 5
Burlington, ON
Feb 5, 2020

An incredible class, extremely powerful for a releasing the tension and jagged edges within the body.   Teaching me how to get deeper into muscles, myofascia, tendons et al -internally for an amazing feeling of release, healing.  Thank you Cheri you’re awesome

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
* Holiday Schedules Vary - Please contact us for more info