An incredible class, extremely powerful for a releasing the tension and jagged edges within the body. Teaching me how to get deeper into muscles, myofascia, tendons et al -internally for an amazing feeling of release, healing. Thank you Cheri you’re awesome
I completed my 200 hour YTT with Barb Leese and am registered with the Yoga Alliance. I have also completed a certification on how practical yoga methods can be used to enhance overall pelvic floor health and wellness. My training has given me the desire to want to share the gift and benefits of yoga with others and to sprinkle the joy.