After spending many years teaching aggressive fitness , both
privately as a Personal Trainer, and in group classes, it was
suggested to Judi to try a workout that would not put so much
stress on her body by her physiotherapist. She discovered Pilates,
took her training, and has taught Pilates for the last 17 years.
She practiced Yoga off and on during those years, but became more
consistent about 8 years ago. It was then , after being diagnosed
with a chronic Leukemia, that she began to find a stronger
connection to Yoga . Three years ago, she decided to take her 200
hour YTT , and found a deep love for Yoga, as well as self love,
and acceptance for herself and her illness.
Judi guides students through the asanas with her heart,
helping them to become more aware of being in the moment, and
connecting to who they are. Her Pilates knowledge and background is
integrated into her Yoga teaching, combining a focus on alignment
and technique with breath, mind and body. She continues to learn
through attending other classes, workshops and courses, eager to
always share her knowledge and passion for movement.