Featured review

Featured review
5 5 5 5 5
Burlington, ON
Jan 21, 2020

Amazing class today brought me to a calmness I needed and gave me energy for the day! Love Lindsay’s classes!

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Michelle

I came to yoga when I was just 18 years old. As a former dancer I was naturally drawn to yoga and all it has to offer. I completed my 200 hour teacher training in Hawaii in 2010, and I completed Baron Baptiste’s level 1 training in 2012. Both experiences were life changing and I am extremely grateful for those opportunities.

 Yoga helps calm my mind, ease my anxiety, and is essential for me to be the best mom I can be to my beautiful girl, Aria.

 I teach a playful vinyasa flow practice that is both challenging and fun. I love the fluidity of vinyasa, working on both strength and flexibility and playing around with different variations. I look forward to seeing you on your mat!


Wednesday
5:30
 
6:30
PM Hot Vinyasa
Saturday
8:30
 
9:30
AM Hot Vinyasa
10:00
 
11:00
AM Hot Hatha

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Featured review

Featured review
5 5 5 5 5
Burlington, ON
Jan 21, 2020

Amazing class today brought me to a calmness I needed and gave me energy for the day! Love Lindsay’s classes!

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Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
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9am - 9pm
9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
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