YogashalaWaterdown has such a comfortable and low pressure atmosphere. I always look forward to spending time there. Wonderful teachers and staff, and a perfect variety of class options. So happy to be part of this environment.
Nicole began her yoga journey in 2007, using it as a tool to cope with depression and anxiety. Quickly experiencing the mental, emotional and physical benefits, Nicole fell in love with the practice.
Wanting to share this passion and opportunity for change, Nicole received her certification in 2012.
Nicole provides an unconditional space for students to cultivate change inside and out because transformation is a beautiful thing!