Featured review

Featured review
5 5 5 5 5
Waterdown, ON
May 23, 2019

YogashalaWaterdown  has such a comfortable and low pressure atmosphere. I always look forward to spending time there. Wonderful teachers and staff, and a perfect variety of class options. So happy to be part of this environment.

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Sunny
Sunny was introduced to yoga at an early age. Somewhere there exists a home video of an 8 year old Sunny “teaching yoga” to her friends.
Her mom took her to a yoga class when she was 12 which piqued her interest however, it remained as a once in awhile occurrence until her later teenage years when she caught the yoga bug bigtime!

In the beginning, Sunny was hooked on the challenges that the physical practice of yoga offered her and she immersed herself in many styles of yoga classes with many local teachers.

In 2014, Sunny completed her 200 hour hatha/vinyasa training in Costa Rica with YogaCara and her prenatal certification with Angela Jackson prior to this.

What she loves about her personal journey with yoga is the ever evolving awareness of the body’s abilities ( especially strength,grace,balance, and flexibility) intercepting with the self awareness, compassion and sense of calm that comes with regular practice. She hopes to guide you in a practice that brings similar feelings on and off the mat.

Sunny brings a light hearted, youthful approach to her classes and looks forward to flowing and learning with you very soon!


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Featured review

Featured review
5 5 5 5 5
Waterdown, ON
May 23, 2019

YogashalaWaterdown  has such a comfortable and low pressure atmosphere. I always look forward to spending time there. Wonderful teachers and staff, and a perfect variety of class options. So happy to be part of this environment.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
* Holiday Schedules Vary - Please contact us for more info