Featured review

Featured review
5 5 5 5 5
MINNETRISTA
Nov 22, 2019

Vinyasa flow with Michelle is a beautiful experience. Her sequences are thoughtful, elegant & fun, reflecting the music & her words, as she guides you on a journey on your mats. Weaving laughter, grace & strength, Michelle's flow brings you back to yourself & helps you find the YOU deep inside. Like a dance, you're free to surrender to the way your body moves, matched by your inhale & your exhale. I find myself again, as I step on my mat, fully present in the moment, in my bones, in my mind, & in my heart.
Whispering Cave is truly a sanctuary, a space where you are safe to experience your breath & your movement, your meditation & your beauty. Thank you for holding this space sacred. Namaste, Michelle.

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Michelle

Michelle is a seeker of unique connections, the voice of an authentic soul, and a dancer with a wild heart who has been teaching yoga since 2008, Michelle’s career in movement began years earlier as a dancer in NYC. in the time since she has expanded her skill set with multiple trainings in various forms of yoga, meditation, and personal fitness. She believes that grace, awareness, and intention in movement shouldn’t be restricted to a yoga mat or studio, and that the transitions between moments make a wonderful dance floor for mind, body, and spirit. Michelle has led numerous yoga teacher trainings and workshops, helping elevate her students at every opportunity while always holding space to learn from them along the way.


Tuesday
7:15
 
8:00
AM XPress Vinyasa
9:15
 
10:15
AM Hatha Yoga
Wednesday
9:15
 
10:15
AM Yoga Conditioning
Thursday
7:15
 
8:00
AM XPress Vinyasa
Friday
8:00
 
9:00
AM Vinyasa Flow
9:15
 
10:15
AM Hatha Yoga
Saturday
8:00
 
9:00
AM Hatha Yoga
9:15
 
10:30
AM Vinyasa Flow

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Featured review

Featured review
5 5 5 5 5
MINNETRISTA
Nov 22, 2019

Vinyasa flow with Michelle is a beautiful experience. Her sequences are thoughtful, elegant & fun, reflecting the music & her words, as she guides you on a journey on your mats. Weaving laughter, grace & strength, Michelle's flow brings you back to yourself & helps you find the YOU deep inside. Like a dance, you're free to surrender to the way your body moves, matched by your inhale & your exhale. I find myself again, as I step on my mat, fully present in the moment, in my bones, in my mind, & in my heart.
Whispering Cave is truly a sanctuary, a space where you are safe to experience your breath & your movement, your meditation & your beauty. Thank you for holding this space sacred. Namaste, Michelle.