Featured review

Featured review
5 5 5 5 5
Wayzata, MN
Mar 29, 2020

Thank you for the great vinyasa class, Sophia!  I'm so happy you are continuing to offer your wonderful classes via ZOOM.  They're a great way to stay connected during these challenging times.  Namaste

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Juli
Yoga is an experience ~ it is difficult to teach ~ Each person comes to the practice of yoga on
their own terms. It starts out as a honeymoon, falling in love with the physical properties and the
ambiance of their particular place of practice whether they are introduced through a video,
studio or study with a teacher of choice. It can take many years of dedicated practice to truly
understand the teachings, for they are taught from within only after the student can surrender to
the breath and let go of the ego. The teacher becomes a bridge of support through that
process.
What I share with students is my knowledge, energy and guidance ~ through my own years of
study, practice and experience. My personal yoga journey led me to many styles and many
teachers over the years ~ My focused study has been in Ashtanga, Tantra and Ayurveda. My
passion for teaching is to help students understand all of yoga’s transformative gifts.

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Featured review

Featured review
5 5 5 5 5
Wayzata, MN
Mar 29, 2020

Thank you for the great vinyasa class, Sophia!  I'm so happy you are continuing to offer your wonderful classes via ZOOM.  They're a great way to stay connected during these challenging times.  Namaste