Featured review

Featured review
5 5 5 5 5
Medina, MN
Dec 22, 2019

Such a small and inviting studio where you can come without being intimidated. I’m just getting back into
Yoga after a year due to having a baby and complicated pregnancy and I loved the way Michelle leads the class.

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Shannon

A student of yoga since 2008, Shannon found her way to teaching when a sudden health event changed the course of her life. She became a Yoga Alliance 200-hour registered yoga teacher in 2016 and since then has taught a variety of styles including Ashtanga, Vinyasa and Yin. She has continued her studies with additional teacher trainings and received specialty certifications in meditation and reiki mastery. 
 
Her own healing journey inspires her to create a safe, nurturing space for students to cultivate awareness, connection and self love through mindful movement and breathing practices. 

Shannon believes that a dedicated personal practice is the key to raising the collective vibration. The mission of her teaching is to provide tools and experiences that students can take off the mat so they can live more fully, find more peace and presence in each moment – and be more compassionate with themselves, the earth and all beings.
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Thursday
7:15
 
8:15
AM Vinyasa Flow

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Featured review

Featured review
5 5 5 5 5
Medina, MN
Dec 22, 2019

Such a small and inviting studio where you can come without being intimidated. I’m just getting back into
Yoga after a year due to having a baby and complicated pregnancy and I loved the way Michelle leads the class.