I'm loving Whispering Cave, I started before the stay at home reality but have really appreciated their live Zoom classes and have started taking classes weekly. Thank you to the team for being flexible and making this a great experience!
A student of yoga since 2008, Shannon found her way to teaching when a sudden health event changed the course of her life. She became a Yoga Alliance 200-hour registered yoga teacher in 2016 and since then has taught a variety of styles including Ashtanga, Vinyasa and Yin. She has continued her studies with additional teacher trainings and received specialty certifications in meditation and reiki mastery.
Shannon believes that a dedicated personal practice is the key to raising the collective vibration. The mission of her teaching is to provide tools and experiences that students can take off the mat so they can live more fully, find more peace and presence in each moment – and be more compassionate with themselves, the earth and all beings.