Fitness

Yoga Studio

Love this yoga studio!  One of my favorite places to be...I’ve been coming to this studio for over a year and have taken classes with most of the instructors.  They are all very good in teaching yogis of all levels; some classes are very strong and physical (Vinyasa Flow), others combine the physical with the spiritual (Ashtanga sequence) and there is a very unique meditative flow class. They will also have an Aerial Yoga class in their schedule soon.  In summary, there is a class for everyone!   Classes are rarely cancelled and if there is a change in class, we get notified via text and email.  If one of the home instructors can’t make it, a substitute instructor is assigned.  Every day there is a class except on Fridays.  Close to home, nice people, cute studio, and the practice has helped me with my spine issues. Visit JZT! Namaste.

BREATHE.   MOVE.
  SWEAT.   TRANSFORM.
Located on Park Avenue in the heart of Weehawken, JZT Yoga
offers you an oasis amongst the hustle and bustle of Metro-New
York.  Look at JZT Yoga as your sanctuary – a welcoming
environment where you can find peace in both your body and mind.
You will always feel comfortable here, accepted and celebrated for
your authentic self — and met by experienced teachers who will
infuse you with yoga’s magic.   We encourage you to join
an enthusiastic community of friends as we grow spiritually,
learning to trust our hearts, free our minds and live balanced
lives. This is your place to recharge, transform and be
inspired.
At JZT Yoga, our goal is to provide a safe, clean and pleasant
environment within the Weehawken community for yogis of all levels.
We offer classes in hatha, vinyasa, restorative and privates.