Love this yoga studio! One of my favorite places to be...I’ve been coming to this studio for over a year and have taken classes with most of the instructors. They are all very good in teaching yogis of all levels; some classes are very strong and physical (Vinyasa Flow), others combine the physical with the spiritual (Ashtanga sequence) and there is a very unique meditative flow class. They will also have an Aerial Yoga class in their schedule soon. In summary, there is a class for everyone! Classes are rarely cancelled and if there is a change in class, we get notified via text and email. If one of the home instructors can’t make it, a substitute instructor is assigned. Every day there is a class except on Fridays. Close to home, nice people, cute studio, and the practice has helped me with my spine issues. Visit JZT! Namaste.
Stephanie is currently a passionate speaker, facilitator, teacher, transformational guide and writer in the fields of spirituality, energy medicine, personal growth, empowerment, illness mapping, balancing and healing the chakra system, yoga, divine partnerships and conscious relationships. Stephanie formerly owned and was the creative director for YogaMos Healing Sanctuary and Urban Yoga Spiritual Center in Pennsylvania. Her focus is meditation, transformational yoga, spiritual lectures and community outreach. Stephanie has recently relocated to Weehawken to expand her reach and see what adventures can be had. She is also an advocate for organ donation, lupus awareness, kidney disease, and the power of spiritual well-being as a means to heal past or present trauma. It is her life’s mission to assist humanity through the awakening process to fulfill one's fullest divinity and purpose in this lifetime. Are you ready?