Oxygen Yoga and Fitness - Westbank

Hey! I'm Jamie. I've been practicing yoga since 2012, began teaching in 2016 and finished my 500 hour teacher training in 2019. Being introduced to yoga was the most beautiful gift I could have ever received. It has guided me into a deeper awareness of my soul and my truth. Yoga to me is this magical medicine that can guide us to where we need to be, and to bring in teachings of that which we need to learn, whether that is on or off the mat. My heart lies within the energetic and spiritual teachings of yoga but also, if you have taken my class, you'll probably know I also love getting creative with my sequencing and trying new things. Teaching in this way feels like an art and I love being able to find new ways to express and move and to share that in my class! I hope to see you on the mat!

Growing up I was very involved in sports & loved to move from a young age! This led to me getting my Degree in Kinesiology at UBC Okanagan, where I was simultaneously saving for my yoga training. I have been teaching yoga for 2.5 years now :) Yoga is my moving meditation. Every day I am grateful to wake up and share my passion for movement. My intention is to always provide a grounding practise for others, and to inspire a joyful & empowered life.

My name is Tayler and I am here to spread LIGHT! I teach yoga and fitness classes to empower others to connect with their body, their mind and their soul. To notice how good it feels to simply move and breathe. To practice balance on and off the mat. To be the best versions of themselves.

Exercise, health and wellness have always been important to me. In 2015, I completed my Bachelor’s Degree in Human Kinetics at the UBC Okanagan. In January 2019, I travelled to Sri Lanka to complete my 200hr Yoga Teacher Training. When not on the mat, you can find me hiking with my pup Kia, enjoying a coffee at a local shop or exploring all the Okanagan has to offer.

Mary is first and foremost a student of yoga. Pranayama, asana and meditation have allowed Mary to live with more compassion and connection with herself and others. Mary completed her 200hr YTT in Calgary Alberta and has been teaching a variety of classes ever since. She is grateful to have the opportunity to share her knowledge of mindfulness and wellbeing with her students. Mary’s classes are inclusive to all and will  help you find balance in your body and mind.