Featured review

Featured review
5 5 5 5 5
Philadelphia
May 2, 2019

I’m blessed to have been introduced to Sudan and the lovely establishment that has changed my life in a short period of time. I have several back injuries from 6 car accidents and saw a pain management doctor for 3yrs with no progress. Frequent pain and extreme discomfort every night when trying to sleep and prescriptions that did nothing good! I’m only 6 sessions in and I can do things that I couldn’t do 2&3yrs ago. I’m in less pain. No longer on meds and I thank God for this blessing.

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Susan

Owner and Instructor


Monday
5:30
 
6:15
PM Core class
Tuesday
12:30
 
1:30
PM Barre-Method & Barre Intensity®
Wednesday
12:30
 
1:30
PM AERIAL Yoga Restorative 2
5:15
 
6:00
PM AERIAL Yoga-6th-10th grade
6:15
 
7:00
PM AERIAL Yoga-6th-10th grade
Thursday
12:30
 
1:30
PM Yoga on the Ball 1
5:15
 
6:15
PM AERIAL Yoga-BEGINNERS
6:30
 
7:30
PM Barre-Method & Barre Intensity®
Saturday
8:00
 
9:00
AM Barre-Method & Barre Intensity®
9:45
 
10:45
AM AERIAL Yoga-BEGINNERS

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Featured review

Featured review
5 5 5 5 5
Philadelphia
May 2, 2019

I’m blessed to have been introduced to Sudan and the lovely establishment that has changed my life in a short period of time. I have several back injuries from 6 car accidents and saw a pain management doctor for 3yrs with no progress. Frequent pain and extreme discomfort every night when trying to sleep and prescriptions that did nothing good! I’m only 6 sessions in and I can do things that I couldn’t do 2&3yrs ago. I’m in less pain. No longer on meds and I thank God for this blessing.

Business Hours *

Yoga Studio HOURS*

Monday
12:30 pm - 7:00 pm
Tuesday
12:30 pm - 7:30 pm
Wednesday
12:30 pm - 7:00 pm
Thursday
12:30 pm - 7:30 pm
Friday
12:30 pm - 3:00 pm
Saturday
8:30 am - 1:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.