eat.drink.Om.

The practice of Yoga is not only a way to get in shape, or gain more strength. Its something that can bring peace to a crazy lifestyle. Something that can bring you closer to yourself.I believe the practice of yoga should be nurtured and whatever kind of day your having your practice will reflect. As a self taught yogi Ive had great days where I can achieve everything Ive been working on, and then the next day I cant do a thing. Sometimes it can be discouraging, but I always try to come back into the Now, or the present moment, accepting what I have and working with what I got. You wont always be able to hold a pose for four breaths, or touch your toes. But, staying diligent and continuing to practice a little everyday will reset your body and mind. Leading you to achieving the intention of YOUR practice.

Owner and Instructor

Password: edo2

eatdrinkom2@gmail.com

I was always involved with sports ever since I can remember! From softball to boxing, I wanted to try it all and see what my body was capable of achieving. However, in my early 20's, I got into an accident and ruined my shoulder and back. After a year into physical therapy, I continued to struggle finding a workout I could handle and didn't want to give up the active lifestyle I had before. Barre entered into my life as I began researching the best movements to train myself, remain low-impact, and still get the results I wanted! Not surprisingly, small movements led to strong improvements! After working at various studios, I decided to step out and create my own method/brand in 2014 in order to encourage others in their fitness journey. My goal for each class is to have each student come in, be themselves, and leave stronger!