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Stephanie Bridwell

Stephanie Bridwell

Front Desk Manager

Shiva Yoga

Shiva Yoga

Stephanie Bridwell was born and raised in the Midwest but has called SOCAL home for the last 4 years. Her passion is coaching high school track and helping others get healthy through nutrition and fitness.Stephanie was introduced to yoga by her college teammates as a way to help with anxiety. She continued to use yoga as a way to deepen her self love and growth. Yoga has continually been a part of her lifestyle  and she cannot wait to deepen her understanding and  pursue a teaching certificate.Stephanie loves attending classes or doing yoga in her living room with her wife and puppy. She believes fitness is the key to continuous happiness and building a community.

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